Hello lovelis
below you can see examples of my weekly breakfast :) . As you can see in all of them I try to include carbs, some milk, fruit, healthy fat and fruit.
I enjoy breakfast by my self, at the office or with my family at the weekends. It is a great opportunity to relax, think get energy for the day is comming or share ideas plans and motivtions.
what do you normally take for breakfast?
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| oat pankakes with 0%fat yogurth and strawberries |
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| banana, apple, kiwi, strawberries, frenchtoast and yogurth with dry fuits |
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| oat, strawberries and yogurth |
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| kiwi, orange, banana, apple and oats juice with almonds |
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| apple, yogurth, pinneapple, oats and yogurth |
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| apple, yogurth, turkey, oats and yogurth |
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| granola with fruits and yogurt |
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| granola |
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