New life new habits

It has been a long time since the last time I published something in the blog and the thruth is that my life has changed quite a lot. The name of the blog was cakes and clothes and I think this can continue being the tile but I will try to cook more healthy cakes than previously.

During this time I have tried to practice more sport and the thruth is that this has improved my quality life and I feel better. The patrons I have tried to follow are basic to walk, eat as less processed food as possible and to eat dry fruits and seeds as compliments.

 

taking one of each with enough vegetables will make the difference, in your body your sking and your mental actitude.